https://www.bigskychiropractic.ca/blog-posts daily 0.75 2026-09-24 https://www.bigskychiropractic.ca/blog-posts/pickleball-injuries monthly 0.5 2026-09-24 https://images.squarespace-cdn.com/content/v1/67eaedbafbca2e5ec7911f40/1789511558362-VCQV2N2A36F6E745SV86/unsplash-image-74bVjQjHHOA.jpg Blog Posts - Pickleball Injuries - And How To Avoid Them - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67eaedbafbca2e5ec7911f40/542fa3f1-973a-46b9-8078-a95d93642052/Common_extensor_tendon_tennis_elbow.jpg Blog Posts - Pickleball Injuries - And How To Avoid Them What is a tendon? A tendon is a soft tissue that connects muscle to bone, and is constantly getting pulled on by muscles when they are being used. In the case of pickleball, the swing is very repetitive, and this repetitive stress can lead to micro tears in these tendons. (This image shows the forearm extensor muscles attaching to the bone via tendon. This is where pain can occur from pickleball elbow.) (Image via WikiSM / licensed under CC BY-SA 4.0) https://images.squarespace-cdn.com/content/v1/67eaedbafbca2e5ec7911f40/1790198729597-ZQN7FJO26IU2KDIYIM2R/Illustration_of_the_achilles_tendon.webp Blog Posts - Pickleball Injuries - And How To Avoid Them The achilles tendon connects the calf muscles to the heel of the foot. It is involved in standing on your tippy toes, walking, running, and jumping. https://images.squarespace-cdn.com/content/v1/67eaedbafbca2e5ec7911f40/1790198052284-7JJ52WKQBG086FR89WUJ/Achilles_Tendonitis.webp Blog Posts - Pickleball Injuries - And How To Avoid Them This is where achilles pain will often present, but achilles injury can present itself anywhere along the achilles tendon including closer to the heel. (Images via WikiSM) https://images.squarespace-cdn.com/content/v1/67eaedbafbca2e5ec7911f40/e90a8801-e624-4650-afd6-1cf7a946f231/600px-Muscles_of_the_rotator_cuff.webp Blog Posts - Pickleball Injuries - And How To Avoid Them - Make it stand out (Images via WikiSM) https://images.squarespace-cdn.com/content/v1/67eaedbafbca2e5ec7911f40/dc32df5a-68d9-4466-b50f-724248facca7/Screenshot+2026-01-06+at+8.51.49+PM.png Blog Posts - Pickleball Injuries - And How To Avoid Them - Make it stand out Dr. Alex Egert. Big Sky Chiropractic, Northwest Calgary Dr. Alex Egert D.C. is a chiropractor and owner of Big Sky Chiropractic in Northwest Calgary. He has a passion to help people become pain free and perform at their best. https://www.bigskychiropractic.ca/blog-posts/blog-post-title-two-t5my5-k4xmd-47fwc-mjbc8-laeb5-5e4xs monthly 0.5 2026-09-23 https://www.bigskychiropractic.ca/blog-posts/tag/rehab monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/Pickleball monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/Medial+epicondylitis monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/Calgary monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/Elbow+epicondylitis monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/Achilles+strain monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/Elbow+pain monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/tennis+elbow monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/chiropractor monthly 0.5 https://www.bigskychiropractic.ca/blog-posts/tag/pickleball+elbow monthly 0.5 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